Individual Therapy
Therapy can be casual or intense—often both—and it’s okay if you’re not sure what you need yet. We’ll work together in a way that feels real and tailored to you, focusing on lasting growth over quick fixes.
With 15+ years of experience, I’ve supported people through challenges like anxiety, depression, trauma, addiction, and relationship issues—or simply the desire for a more fulfilling life. You don’t have to settle for “fine.” Wanting more is not only okay—it’s essential.
1:1 Therapy
Hour long sessions focused on personalized needs and goals. Therapy does not need to be a chore or something that is dreaded each week. I encourage speaking about apprehensions and fears regarding therapy and making the process and relationship as stress-free as possible.
Consultation
Free 30 minute consultation offered via zoom or phone. I look forward to hearing from you!
Rates:
225$/hour long session
Please note: I am a private-pay provider (out of network provider) and do not accept insurance at this time. However, Superbills are provided with all necessary information (including diagnostic code and NPI) that many clients use to seek reimbursement from their insurance. Since policies vary, please check with your provider about out-of-network coverage.
I offer virtual therapy through Zoom or a platform that works best for you. It’s a flexible option that fits into a busy schedule, makes it easy to stay connected if you’re traveling or relocating, and allows you to meet from a space where you feel comfortable. I’ve found that this approach makes therapy more accessible and convenient — and it means I can support more people, no matter where you’re located.
Every strategy, every session, and every step is designed with one goal in mind: to move forward – with clarity, purpose, and impact. Let’s talk about what that looks like for you.